Boot Camp Anyone?

Me and a mile run… never! It is too boring and too exhausting… I haven’t done it in ages, but I was convinced I could do it the other day, after all I was in a fitness boot camp. My trainer jogged slowly with me every step of the way, quietly instructing me to keep … More Boot Camp Anyone?

10 awesome tips & tricks for everyday living

Try to jog 10 times everyday day for 10 minutes… Jogging on empty stomach improves metabolism. Doing Yoga in the middle of the night improves blood circulation. Exposure to Moonlight has more benefits than Sunlight. Night air helps heal body pain. Walking around with your eyes closed is better than sleeping. Singing in the rain … More 10 awesome tips & tricks for everyday living

Farid’s dilemma

ਚਲਾ ਤ ਭਿਜੈ ਕੰਬਲੀ ਰਹਾਂ ਤ ਤੁਟੈ ਨੇਹੁ ॥੨੪॥ Chalaa Th Bhijai Kambalee Rehaan Th Thuttai Naehu ||24|| If I go out, my blanket will get soaked, but if I remain at home, then my heart will be broken. ||24|| So, Said Farid – when it was time to meet his beloved in the jungle. … More Farid’s dilemma

A life well lived!

So many weeks went by in a daze. I couldn’t even attempt writing anything about my father, Sohan Singh. As I was flooded with his memories flashing before me one after another, I realized, he had been like my shadow every step of the way. And wasn’t he supposed to live forever? After all the emotions … More A life well lived!